I like bikes. Mountain and road that is. There's something in me that loves the freedom of the open air, and simply, the activity of riding a bike. It's simple and fun to me. Especially when I get to wear the bike shorts (just kidding).
I've been out a few times this year so far. I'm hoping that it'll be a good summer of riding. Like I said, it's just fun to me.
I also enjoy running. There's something about running that makes me feel alive. Honestly, I think it's the after-feeling I get because it's definitely not anything that I feel during. Actually, during a run, I usually feel miserable, like my lungs are going to explode. But afterward, I feel amazing inside and personally feel good about myself.
Lately, when I'm on the bike, a topic has continually come to mind. That is the stages I've been through since I started riding and running. I don't mean my ability or understanding of them but the stages of life that I've been through.
I've always been running because of my involvement with sports but never for distance. I started distance running and caring about it at about 20 years old and I started riding when I was about 24 years old. I was mostly looking for something to fill my time, to continue to make me feel athletic, since my soccer and baseball days were essentially over, except for men's league, but mostly, I was looking for something to identify myself with.
Identity was hard for me in my 20's. I had a hard time figuring myself out. I didn't know how to feel, where I was going or really, who I was. In a nutshell, aside from a few good things I had going, I was miserable. On top of it all, I was battling, which at the time I didn't know, an anxiety disorder. Come to find out, all these years of feeling weird, messed up and crazy, I was dealing with obsessive compulsive disorder (the topic of the TV show "Monk").
As previously mentioned, the last couple of rides I've been on, I've continually come back to the stages that I've been through. I remember when I started riding and what I would think about. It seemed that those were such difficult rides because all I wanted to do was be able to ride and enjoy it. But usually, they were only enjoyable at the surface level. It was never anything that took away my internal pain, which was really what I was looking for.
Years continued to go by and I did the day to day and fortunately continued my normal activity of riding and running. Even amongst the internal pain I was feeling, the running and riding were activities I could do that made me feel semi-normal.
Unfortunately, my misery stayed with me. I didn't know why. It was difficult. I would continually ask myself "why can others do this stuff and totally enjoy it? Why is it so hard for me? What makes me different? Why am I so messed up?" But through it all, I continued to run and ride. Like I said, it's what made me feel normal.
A few years ago, at 27 years old, I started to see a professional who began working with me through my OCD. It's the hardest thing I've ever had to work through and hopefully the hardest thing I'll ever have to do. He began encouraging me to get out and physically exercise. I told him that I was totally into running and biking. Come to find out, physical activity is probably the single most, best activity one can do for anxiety. Wow, I did it right and didn't even know it.
It's been three years now since I started talking to a professional and I'm not completely better. Unfortunately, OCD never really leaves. It's kind of a personality trait but it won't own me like it did. I will be able to manage it and not let it affect me like it did.
I was out on the bike on Saturday. I went for a 30 mile ride and thought back to my beginning riding days and thought about them now. Completely different. Same bike, same gear, same guy, but a completely different mentality. I enjoy my rides now. Now, I can just ride and enjoy what I'm doing and not be thinking about anything, whereas, the past was more difficult.
I love the activity in my life. It's gotten me through a lot of rough stuff. But even more, I have a certain connection to these two activities because I began finding out who Matt Clapham really is and honestly, I like what I found.
(As I wrote this, I didn't really want to get into the OCD stuff, but more so, I just wanted to get across that I went through, what I think is difficult for me. I mostly explained 11 years of my life with one word, difficult. Hopefully it wasn't too vague and confusing. I was trying to keep it that way.)